You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. Since, she has written for Stylist, Glamour, Cosmopolitan, Marie Claire, Elle, The Metro, Runner’s World and Red. We really enjoyed the live workouts, and the fact the app lets you save your favourite classes so you can build a bank of your go-tos. When you’re dragging yourself off the floor after your umpteenth burpee, drenched in sweat, you know you’ve worked hard, but sometimes it’s nice to have the numbers to back it up. The FIIT app can pair with the FIIT band which, when worn around the chest, records your average heart rate and calories burned during each session.
Strava: Run, Bike, Walk
Some apps default to public profiles, broadcasting your workout schedule to anyone who searches for you. Make sure you’re comfortable with what’s visible before connecting with friends. If this concerns you, look for apps with clear “we don’t sell your data” policies. Titan and Fitbod provide the most comprehensive analytics, while simpler apps like FitNotes focus on basic history without fancy charts. You’re between sets, breathing hard, and you need to log your data before the next exercise. If you switch phones or want to access your data on multiple devices, you’ll need to manually export and import your workout history.
Best Workout App for Beginners: Muscle Booster
It also allows you to track your workout statistic and sync with your AppleWatch. The developer, Strong Fitness PTE Limited, indicated that the app’s privacy practices may include handling of data as described below. HIT, Yoga, Bodyweight Burn, no matter how you get after it, NTC is ready with your first workout. We’re here to make sure you’ve always got a new challenge to look forward to.
Free vs. paid apps
Some apps focus on specific activities, while others provide a variety to keep your routine exciting. Matching the app’s offerings to your preferences can make sticking to your fitness routine easier, which is really the whole point with finding a training resource. OG fit-fluencer Grace Beverley’s fitness and fit-food app is the whole shebang in one. As a result, the app has something for everyone, with classes of varying lengths designed for all ability levels and fitness goals.
FitOn – Best for Quick, Guided Workouts
IFIT offers fitness lovers versatility with machine-based classes and classes that do not require anything more than a towel or mat. Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT. While BetterMe is more affordable than the average workout app, it doesn’t have quite as many strength-training plans. You can choose your own training goal, but you can’t build your own workouts.
How We Picked and Tested the Best Workout Apps for Men
With a focus on versatility, the app offers guided workout plans catering to multiple fitness goals. Whether you’re a beginner, intermediate, or expert, the expertly curated plans guarantee optimized muscle training. The App Store is flooded with fitness apps, but finding one that matches your training style—whether you’re following a structured powerlifting program or just trying to stay consistent—takes some digging. I’ve spent the past month testing the most popular workout tracker apps for iPhone, logging real workouts, and comparing everything from interface speed to Apple Watch integration. This guide explores the top free fitness apps available in the iOS App Store, covering everything from HIIT and yoga to strength training and full-body workouts. All of them are either completely free or offer robust functionality without requiring a paid subscription.
- While a handful of apps are free, many of these workout apps require a subscription.
- For lifters who need to monitor both training and diet, the convenience outweighs the basic workout features.
- When not concerning himself with health and technology, James can be found excitedly checking out each week’s New Music Friday releases.
- Peloton offers a month’s free trial for their app, which is a fantastic amount of time to really test its different features (there are cycling and strength training workouts on there too).
- You can set your own activity goals (steps, calories, and distance) to track your progress and activity trends over time.
- That said, the best workout apps will provide a short video or animation to demonstrate each movement properly.
Top 10 Best Fitness Apps for iPhone
Once you do this, Juggernaut’s AI-powered app will generate a personalized program for you. If you were looking to be in great shape this summer, now is the time to start training for it. We’ve found you the best workout clothes and training shoes, and now through testing we’ve locked in on the best workout apps to put them to good use. From there we further tested our top contenders during workouts at our Men’s Health gym, our training spaces at home, local performance facilities, and outdoors. We made sure to utilize both iOS and Android smartphones, to compare how these apps performed on those different operating systems.
Stronger – Gym Workout Planner
Without further ado, here’s our list of 17 of the best workout apps to help nearly every body rock their body. Workout apps for women can help you achieve your fitness goals, but it requires a lot of self-motivation and self-discipline since no one will hold you accountable. If you follow the program with the right lifestyle changes — like nutrition and quality sleep — you should see results. Moreover, planning your weightlifting workouts becomes a breeze, thanks to Stronger’s intuitive interface that allows easy modifications to suit your fitness goals.
The interface feels dated compared to newer apps, and the free version includes ads that can be distracting mid-workout. The AI workout generator creates personalized plans based on your schedule, goals, and available equipment—perfect for beginners who don’t know where to start. For experienced lifters, the Smart Plates feature calculates exactly which plates to load on the bar, eliminating mental math mid-workout. Some are free or offer free trials for a week or month, which lets you test out the app before officially committing to it. Others can cost less than $10, under $50 or as much as $100 a month, depending on how personalized the experience tends to be. If you like to run outdoors, for example, you’d likely want an app that offers location tracking.
Best workout apps of 2026
Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career. The sessions are divided up by time and music, so if you’ve only got 10 minutes to spare, that’s enough to get a sweat on. There are not the same live workouts as there are on the Peloton app, but Apple has announced that group classes will be rolled out onto the platform later this fall. This isn’t the best app for serious runners – there are no training plans or competitive running metrics, but if you want to make running with your local running club more fun, it’s a cool way to do that.
BitePal: Food Calorie Tracker
In December 2025, we reviewed our list of the best workout apps and made a few changes based on our latest testing. The Shred App still earns our top recommendation, but we swapped out picks that didn’t hold up in terms of cost, user experience, and workout variety. New additions—like Fitbod—stood out for their high scores in these categories. The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you. Ideally, a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level. Compared to some of the other apps on unimeal reviews in 2026 this list, this app is also pretty affordable.