Users can practice boxing, HIIT-style exercises, squats, lunges, and upper-body workouts while tracking progress in real-time. Runna (acquired by Strava in 2025) is focused entirely on structured run training. After you input your goals, experience level, and available training days, the app builds a personalized plan (whether you’re training for a 5K, half marathon, or marathon).
Smart Thermostats
Sundial gives you the finer details by way of multiple pages (‘widgets’) you swipe between. You get solar dials, pages that focus on the sun or moon, and an events page that manages to be an info dump and yet retain total clarity. You define a bunch of conversions, tap out a number and then see all of the answers at once. On Apple Watch, you cannot add any new conversions to your favourites, but you do get your existing iPhone list right on your wrist. Note that freebie PCalc Lite offers similar functionality to massive cheapskates.
- As I mentioned, the 60kg mass takes some shifting, and putting the bike together requires a reasonable amount of effort and shouldn’t be underestimated.
- Future costs $199 per month with no free trial but often offers discounted first-month rates.
- Those vital dates can then be in your face forever, by way of Apple Watch complications.
- Choose between high-intensity workouts for burning fat, bodyweight exercises for gaining strength or stretching for enhanced flexibility, before aiming to beat your PB or top the live global leaderboards.
- Our journalists combine independent research with (occasionally) over-the-top testing so you can make quick and confident buying decisions.
- But it can provide a live preview of what your iPhone’s camera can see – useful when taking a photo with your arm stretched aloft, or when using the main camera for a selfie.
Arboleaf Smart Fitness Scale
This user-friendly app offers a highly structured approach to training and nutrition, no matter your goals. While the instructors in the class use the Les Mills Smartbar, you can actually use any weight you have to hand to do the workout. The focus is on lots of repetitions using light weights, so you’ll definitely feel yourself getting stronger. I also enjoy the Pilates classes, which use similar moves in each session and have plans for progression, so I found myself actually improving in a very short space of time. If you’re going on holiday, tell Runna and the app will re-programme your rest weeks to fit in with your life – a feature I love. You can also add or skip workouts, so it really feels like an app that works with you, meeting you where you’re at.
Closing Activity Rings and tracking progress can motivate users to stay active. Workouts automatically sync with the Apple Watch, displaying real-time metrics during sessions. If you’re looking for a quick overview, these apps offer excellent Apple Watch support.
Consistency Is the Real Key to Success
This app works well for you if you want consistent new content and enjoy the energy of live classes. It fits anyone from beginners starting with bodyweight movements to advanced athletes pushing performance metrics. The community features let you high-five other members during workouts, which adds accountability if you thrive on social motivation. Peloton delivers over 10,000 on-demand classes across 16 different workout categories, making it one of the most comprehensive platforms you can download. The app brings studio-quality instruction to your living room with live and recorded sessions that feel like you’re training in an actual boutique fitness space.
Walking for Weight Loss
Komoot is all about exploration and simplifying the route planning experience, and it’s best on desktop, but after recent updates, the app has nearly caught up. This hugely popular user-generated system lets cyclists log rides, which, in turn, helps others plan theirs. There is an extensive bank of routes, including off-road and gravel, for you to explore. More recently, the app gained new colour options, data sync, and inclement by a custom value. Just the thing for mad muscles working on your 173 times table, thereby working up the skills to be the next ‘numbers game’ host on Countdown. On your iPhone, iPad or Mac, Cloud Battery lets you add devices to the app’s ongoing list, along with accessories like trackpads and Apple Pencil.
Teen Workout & Meal Plan
The big plus of Carrot Weather, though, is its customisation capabilities. On iPhone, this means you can rework the interface however you see fit. On Apple Watch, its power is in complications, with you being able to have it take over a face, like a wrist-based combination of Siân Lloyd and HAL 9000. You’ll need subscription IAP for a bunch of the Apple Watch features, note – but it’s well worth splashing out. You do three runs a week, gradually building up how long sessions are and reducing how much walking time’s involved.
Top at-home gym essentials
Workouts are designed as a program and the intensity level increases with each week, encouraging you to get stronger. Plus, Sweat has a forum where you can connect with other women using the platform. There are five trainers who focus on exercises like low-intensity cardio, HIIT, weight training, bodybuilding, vinyasa yoga, and more. With such a loyal following and a gamut of industry-leading tech, we would be remised if we didn’t include Garmin’s smart scale on our list. As with all things the brand produces, the Index S2 scale delivers an option that’s aesthetically sleek and provides fairly standard insight into your health metrics.
O® Fitness App Classes
Manual treadmills, on the other hand, require you to move the belt with your own two feet, which can make workouts more intense but less customizable. While manual treadmills may sound like the cheaper option given that they lack a motor, they’re often more expensive. If you’re seeking a premium treadmill with advanced features, top-of-the-line technology and a real-road running experience, the Peloton Tread+ is the best of its kind.
We’ve tested the best workout apps to help you train at home
Simply step on with or without the child or pet, and the scale will calculate the weight for you. We expanded our buying guide to include setup and delivery considerations. We also added insights on treadmill pricing for home use and the specific models used by commercial gyms.
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Or, if you’re looking to keep costs down, Nike Training Club is completely free, while Fiit offers access to all group classes without charge. However, with so many options out there, including both free and paid apps, it can be hard to know which will suit your training needs. It doesn’t work with Wi-Fi, but it’ll send data over Bluetooth to your phone, where its companion app clearly charts and contextualizes all of the data it collects. You can also use it to measure the weight of a baby or pet without needing to break out your calculator.
Two testers highlighted this ability to “journal” their workouts, believing that it would keep them motivated and honest about their progress. “It’s like gamifying it, which I like, and a lot of people seem to like,” one tester said. It’s the only recumbent bike we tested (and the only one of our picks) with a built-in fan, and the bike provides a quiet ride, even when the fan is on its highest of three levels.